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Home / Steps to Prepare Favorite Vickys Jam Roly Poly, GF DF EF SF NF

Steps to Prepare Favorite Vickys Jam Roly Poly, GF DF EF SF NF

By fatih7

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Vickys Jam Roly Poly, GF DF EF SF NF

Before you jump to Vickys Jam Roly Poly, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are terrible and to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are a number of foods that basically can boost your moods when you consume them. When you are feeling a little down and need an emotional boost, try a few of these.

Eggs, believe it or not, are wonderful for helping you battle depression. Just make sure that you don't get rid of the yolk. When you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolks in particular, are rich in B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--work better. Eat a couple of eggs to cheer up!

As you can see, you don't need to consume all that junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to vickys jam roly poly, gf df ef sf nf recipe. To make vickys jam roly poly, gf df ef sf nf you need 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Vickys Jam Roly Poly, GF DF EF SF NF:

  1. Take 200 grams of gluten-free/plain flour.
  2. You need 100 grams of vegetable suet.
  3. Take 1 tsp of baking powder.
  4. Provide 1 pinch of salt.
  5. Take 80 ml of water or as required.
  6. Prepare 25 grams of soft brown sugar and extra for topping.
  7. Prepare 1/4 jar of jam, strawberry or raspberry.

Instructions to make Vickys Jam Roly Poly, GF DF EF SF NF:

  1. Preheat the oven to gas 6/ 200C/ 400°F.
  2. Put flour, suet, baking powder & salt in a bowl and add enough water to form a non-sticky dough, between 60 - 90mls usually.
  3. When it starts to get doughy, knead in the sugar.
  4. Flour your work surface and roll the dough into a square around 5mm thick.
  5. Spread with jam then roll up into a sausage shape, jam on inside.
  6. Put on a lined baking tray, sprinkle with sugar and bake for 30 minutes.
  7. Slice and serve warm with custard. Free-from recipe link below https://cookpad.com/us/recipes/332987-vickys-vanilla-custard-gluten-dairy-egg-soy-nut-free.

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