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How to Prepare Perfect Fig & Feta Sandwiches

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Fig & Feta Sandwiches

Before you jump to Fig & Feta Sandwiches recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Many of us have been taught to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Eggs, believe it or not, are terrific for helping you fight depression. You should make sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolks in particular, are rich in B vitamins. B vitamins can be great for boosting your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--work better. Try eating a couple of eggs to jolly up!

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to fig & feta sandwiches recipe. To cook fig & feta sandwiches you need 4 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Fig & Feta Sandwiches:

  1. Take 4 slice of fresh fig.
  2. Get 2 slice of feta.
  3. Provide 2 tsp of honey.
  4. Take 2 slice of bread.

Instructions to make Fig & Feta Sandwiches:

  1. Slice feta, fig and bread..
  2. First on bread put feta, next fig..
  3. Pour a 1 tsp. honey on all..

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