Steps to Prepare Quick Bengali Restaurant Style Falooda/Falooda (Dessert) Recipe 🍜
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Before you jump to Bengali Restaurant Style Falooda/Falooda (Dessert) Recipe 🍜 recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been taught to believe that "comfort" foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very healthy and good for you. There are some foods that, when you eat them, could improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Green tea is wonderful for moods. You knew it had to be in here somewhere, right? Green tea is rich in an amino acid known as L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This will improve your brain's concentration while simultaneously loosening up the rest of your body. You already knew that green tea helps you be a lot healthier. Now you know that green tea helps you to elevate your moods too!
You can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to bengali restaurant style falooda/falooda (dessert) recipe 🍜 recipe. To make bengali restaurant style falooda/falooda (dessert) recipe 🍜 you only need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Bengali Restaurant Style Falooda/Falooda (Dessert) Recipe 🍜:
- Provide 1 Litre of milk.
- You need 1 cup of milk to soak tapioca.
- You need 1/2 cup of seed tapioca /sago.
- Use 3/4 cup of sugar.
- You need 60 gram of stick noodles.
- Prepare 2 tablespoon of tokhma.
- Prepare As required of Fruits- (banana, cherry, grapes apple thinly sliced).
- Get 4-5 scoops of ice-cream.
- Get As needed of Rose essence (optional).
- Use As required of Jelly (optional).
- Provide As needed of Food colour.
Steps to make Bengali Restaurant Style Falooda/Falooda (Dessert) Recipe 🍜:
- Soak seed tapioca in milk at least 15 minutes.Soak tokma in water..
- Boil the milk till it becomes half. Cook milk till seed tapioca becomes tender and add sugar, food colour and rose essence..
- When sugar dissolves, remove from heat and let it cool down. Put it into refrigerator..
- Boil noodles and let it cool down. Put it into refrigerator.Take the serving bowl (I prefer ice cream bowl for Falooda) and first add seed tapioca..
- Then start layering with noodles, tokma, sliced fruit and top up with one scoop ice cream..
- Faluda is ready. Serve it cool with ice cubes and beat the hot summer. Enjoy 😊..
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