Recipe of Ultimate Tropical Crispy Garlic Salad
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Before you jump to Tropical Crispy Garlic Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nourishing and it's good for you to consume them. There are some foods that really can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, test out some of these.
Cold water fish are excellent if you wish to be in a better mood. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It's the truth: eating tuna fish sandwiches can actually help you overcome your depression.
So you see, you don't need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to tropical crispy garlic salad recipe. You can have tropical crispy garlic salad using 5 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Tropical Crispy Garlic Salad:
- Get 1 bag of Mixed baby salad leaves.
- Use 1 of Mangosteen.
- Provide 1 clove of Garlic.
- Provide 1 tbsp of Balsamic vinegar.
- Provide 1 tbsp of Vegetable oil.
Steps to make Tropical Crispy Garlic Salad:
- Slice the garlic into 2 mm pieces..
- Heat the vegetable oil in the frying pan and cook the garlic on low heat..
- Once the garlic becomes golden brown, remove to a paper towel to drain off the oil. Garlic chips!.
- After removing the garlic, add balsamic vinegar to the remaining vegetable oil in the frying pan. Heat until it becomes slightly thickened. Once thickened, turn off the heat..
- Peel the mangosteen..
- It's peeled..
- Top the baby lettuce leaves with the mangosteen and pour on the sauce from Step 4. Scatter on the crispy garlic and it's done..
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