Recipe of Perfect Glazed carrots

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Before you jump to Glazed carrots recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us think that comfort foods are bad for us and that we need to keep away from them. At times, if the comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. A number of foods really do improve your mood when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because these foods are high in magnesium, which helps to raise your production of serotonin. Serotonin is the "feel good" chemical substance that tells your brain how you feel all the time. The more of it you have, the better you are going to feel. Not only that, nuts, specifically, are a terrific protein food source.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to glazed carrots recipe. You can have glazed carrots using 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Glazed carrots:

1. Take 1 kg of carrots.
2. Get 1/4 teaspoon of parsley.
3. Provide 2 tablespoon of rama margarine.
4. You need 1 tablespoon of sugar.
5. Use 1/2 of fresh lemon.

Steps to make Glazed carrots:

1. Peel carrots into cubes and boil them until soft.
2. Drain water and place them in a bowl.
3. In a pot melt butter and sugar then squeeze the lemon.
4. Drizzle the syrup into the carrots bowl and sprinkle parsley.

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