Recipe of Homemade Soup for the Soul

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Before you jump to Soup for the Soul recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us believe that comfort foods are bad for us and that we need to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. A number of foods really do boost your mood when you consume them. When you are feeling a little down and need an emotional boost, try some of these.

Cold water fish are good if you would like to feel happier. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It's the truth: eating tuna fish sandwiches can truly help you overcome your depression.

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to soup for the soul recipe. To make soup for the soul you need 17 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Soup for the Soul:

1. Prepare 1 tbsp of reserved bacon fat. I save bacon grease from previous cooking..
2. Take 1 lb of sausage links, removed from casings.
3. Prepare 15 oz of can of great nothern beans, drained and rinsed.
4. Get 15 oz of dark red kidney beans, drained and rinsed.
5. Provide 8 cup of chicken broth.
6. Get 1 cup of baby carrots.
7. Provide 1 1/2 cup of sliced yellow onion.
8. Take 2 of leeks, cleaned and sliced.
9. You need 1/2 cup of chopped celery.
10. You need 1/4 tsp of red pepper flakes.
11. Take 1 tsp of salt.
12. Use 1/2 tsp of ground black pepper.
13. Use 1/2 tsp of thyme.
14. Use 1/2 tsp of garlic powder.
15. Use 1 tbsp of worcestershire sauce.
16. Get 1 tbsp of sweet chili sauce.
17. Use 1 3/4 cup of uncooked ditalini pasta.

Instructions to make Soup for the Soul:

1. In a large dutch oven, heat bacon fat over medium heat..
2. Add sausage meat and break pieces into a crumb texture..
3. Once almost cooked through, add all the spices and seasonings..
4. Add in your vegetables. Saute for three minutes..
5. After three minutes, add in the chili sauce and Worcestershire..
6. Now add beans and stock..
7. Turn heat to low, cover pot and simmer for 45 minutes..
8. Add in dry pasta and continue to simmer, covered for 15- 20 more minutes..
9. Serve with a great crusty bread..
10. Recipe by taylor68too..

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