Easiest Way to Prepare Quick Salmon Linguine

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Before you jump to Salmon Linguine recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us have been taught to believe that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. There are several foods that, when you consume them, could better your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.

If you want to battle depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. These are two things that raise the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can earnestly boost your mood.

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to salmon linguine recipe. You can cook salmon linguine using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Salmon Linguine:

1. Prepare 2 of Salmon Steaks.
2. Use 150 g of Gluten Free Linguine/Spaghetti.
3. Get 150 ml of Dairy Free Cream.
4. Take 1 teaspoon of Cornflour.
5. You need 1 of Garlic Clove, minced.
6. Use 1 teaspoon of Dill.
7. You need 1 teaspoon of Chives.
8. Get 1/2 of Onion, diced.
9. Use 150 ml of Garlic and Herb Stock.

Steps to make Salmon Linguine:

1. Pan fry the salmon steaks, remove the skin and then flake Cook onion with the garlic paste and then add the flaked fish.
2. Sprinkle the cornflour over the fish and onion Add the cream and the stock.
3. Mix in the chives, dill and season with salt and pepper Simmer gently for 5 – 10 minutes until the sauce has thickened Add the cooked linguine and serve.

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