Easiest Way to Make Speedy Chicken curry with creamy broccoli and mash potato

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Before you jump to Chicken curry with creamy broccoli and mash potato recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

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Eggs, believe it or not, can be truly great at fighting back depression. Just be sure that you do not toss the egg yolk. When you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, especially the yolks, are full of B vitamins. B vitamins can genuinely help you improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Eat some eggs to feel better!

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to chicken curry with creamy broccoli and mash potato recipe. To make chicken curry with creamy broccoli and mash potato you need 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Chicken curry with creamy broccoli and mash potato:

1. Prepare 4 of chicken thighs.
2. Use 4 of medium potatoes.
3. You need Handful of baby carrots.
4. Take 3 tsp of curry.
5. Take As needed of Lamb rub.
6. Provide 2 tsp of salt.
7. Provide of Broccoli florets.
8. Use 50 g of Butter.
9. You need 50 g of Flour.
10. You need 3 cups of Milk.
11. Take of Cheese.
12. Prepare 1 of Onion.
13. Take of Bell peppers.

Steps to make Chicken curry with creamy broccoli and mash potato:

1. All things needed except the pasta.
2. Apply lamb rub, curry and salt on chicken allow resting for 5 minutes use a nonstick pan to saute and cook for 20 minutes, Steam carrots and fry bell pepper.
3. Creamy Broccoli: steam your florets and put aside. fry chopped onions. on a low heat add butter to pan and once melted add flour, whisk till paste is formed then add milk, whisk to avoid lumps..add cheese and seasoning.. lastly add the steamed florets.
4. Bring potatoes to a boil, skin on for a more concentrated flavour once cooked add butter and milk then mash.

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