Recipe of Favorite Hummus

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Before you jump to Hummus recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.

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We hope you got insight from reading it, now let's go back to hummus recipe. To cook hummus you only need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Hummus:

1. You need 1 Can of Chickpeas or 1½ Cups (250g) Cooked Chickpeas.
2. Provide 1/4 Cup (60 ml) of Fresh Lemon juice.
3. Get 1/4 Cup (60 ml) of Well-stirred Tahini.
4. Provide 1 of Small Garlic Clove, Minced.
5. Provide 2 Tablespoon (30 ml) of Extra-virgin Olive Oil,plus more for serving.
6. You need 1/2 Teaspoon of Ground Cumin.
7. Take to taste of Salt.
8. Use 2-3 Tablespoon of (30-45ml) Water.
9. Provide Dash of Paprika, for serving.

Instructions to make Hummus:

1. In the bowl of a food processor, combine the tahini and lemon juice and process for 1 minute, scrape the sides and bottom of the bowl then process for 30 seconds more. This extra time helps “whip” or “cream” the tahini, making the hummus smooth and creamy..
2. Add the olive oil,minced garlic, cumin, and a ½ teaspoon of salt to the whipped tahini and lemon juice. Process for 30 seconds, scrape the sides and bottom of the bowl then process another 30 seconds or until well blended..
3. Open, drain, and rinse the chickpeas. Add half of the chickpeas to the food processor and process for 1 minute. Scrape the sides and bottom of the bowl, then add the remaining chickpeas and process until thick and quite smooth; 1-2 minutes..
4. Most likely the hummus will be too thick or still have tiny bits of chickpea. To fix this, with the food processor turned on, slowly add 2-3 tablespoons of water until you reach the perfect consistency..
5. Taste for salt and adjust as needed..
6. Serve the hummus with a drizzle of olive oil and dash of paprika. Store homemade hummus in an airtight container and refrigerate up to one week..

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