Recipe of Quick Boiled maize
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Before you jump to Boiled maize recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us believe that comfort foods are bad for us and that we must avoid them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that, when you consume them, can boost your mood. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you will feel. Nuts, along with elevating your mood, can be a great source of protein.
As you can see, you don't need junk food or foods that are not good for you so you can feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to boiled maize recipe. To cook boiled maize you only need 3 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Boiled maize:
- Prepare 2 of Raw maize.
- Take 1/2 tsp of salt.
- You need of water.
Steps to make Boiled maize:
- Remove the maize coverings and break the maize into tiny pieces..
- Put in a Sufuria and add 1 cup of water. Add salt.
- Cover and heat in medium heat for 20 minutes..
- After 20 minutes allow to cool then serve..
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