Steps to Prepare Perfect Fondant: Marshmallow

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Before you jump to Fondant:  Marshmallow recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us have been trained to think that comfort foods are not good and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. There are several foods that, when you eat them, can better your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is possible as these foods are rich in magnesium which raises serotonin production. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, particularly, are a great protein food source.

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to fondant:  marshmallow recipe. You can have fondant:  marshmallow using 5 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Fondant:  Marshmallow:

1. Use 1/4 c of Butter.
2. Take 1-16 oz of Mini-Marshmallow Bag.
3. Prepare 1/4 c of Water.
4. Take 1 tsp of Vanilla.
5. Take 2 lbs of Powdered Sugar.

Steps to make Fondant:  Marshmallow:

1. Microwave marshmallows in a bowl and stir in 30 second increments until melted and "puffed up"..
2. Stir in vanilla and water into melted marshmallows. This will help the marshmallows to "release" from the bowl..
3. Reserve 1 c powdered sugar for kneading fondant..
4. Slowly beat in powdered sugar, 1 cup at a time, until you have a sticky, stiff dough..
5. Spread some of the reserved powdered sugar onto a clean counter. Rub hands with butter and begin kneading sticky dough. The more you knead, the more workable and pliable the dough will be..
6. Form fondant into a ball and wrap tightly in plastic wrap. Refrigerate for a few hours..
7. Work with small amounts of fondant, so the rest will not dry out. To use, allow fondant to come to room temperature and roll onto flat surface dusted with corn starch..
8. Notes: Butter is used to grease hands while mixing powdered sugar and marshmallow. When storing fondant, butter a plastic bag or plastic wrap and keep air tight..

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