Steps to Prepare Any-night-of-the-week Vickys Parsnip Cupcakes, GF DF EF SF NF

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Before you jump to Vickys Parsnip Cupcakes, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us have been conditioned to think that comfort foods are not good and must be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be very nourishing and good for us to consume. Some foods really do improve your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Eggs, you may be amazed to discover, are wonderful at fighting depression. You should make sure, however, that what you make includes the yolk. Every time you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, specifically the egg yolks, are full of B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that control your mood--run better. Try eating a few eggs to jolly up!

So you see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Test out these tips instead!

We hope you got insight from reading it, now let's go back to vickys parsnip cupcakes, gf df ef sf nf recipe. You can have vickys parsnip cupcakes, gf df ef sf nf using 16 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Vickys Parsnip Cupcakes, GF DF EF SF NF:

1. Get 80 ml of full fat coconut milk.
2. Get 1/2 tsp of lemon juice.
3. Prepare 115 g of granulated sugar.
4. You need 120 g of crushed pineapple, patted dry.
5. Take 2 tbsp of oil.
6. Get 1 tsp of vanilla extract.
7. You need 1.5 tsp of ground cardamom.
8. Use 1/2 tsp of ground cinnamon.
9. Use 1/2 tsp of ground nutmeg.
10. Get 1/2 tsp of ground ginger.
11. You need 1 of medium parsnip, grated (90g grated).
12. Prepare 140 g of gluten-free / plain flour.
13. Take 1 tsp of baking powder.
14. You need 1/4 tsp of baking soda / bicarb.
15. Take 1 pinch of xanthan gum if using gluten-free flour.
16. Prepare 40 g of raisins or sultanas.

Steps to make Vickys Parsnip Cupcakes, GF DF EF SF NF:

1. Preheat the oven to gas 4 / 180C / 350F and line a 12 hole cupcake tin or an 8" round cake tin.
2. Mix the coconut milk and lemon juice together in a mixing bowl and set aside for 5 minutes to sour. Alternatively use yogurt.
3. Add in the sugar, pineapple, oil, vanilla and spices and mix together well. Make sure your pineapple is squeezed dey or your cakes might sink in the middle.
4. Mix the flour, baking powder, bicarb and xanthan gum together then stir into the wet mixture.
5. Stir in the grated parsnip and raisins.
6. Pour into the cupcake liners or cake tin and bake for 20 minutes for cupcakes or 30 minutes for the 8" layer or until golden. A toothpick test will work to check if they're done.
7. Remove from the tin and let cool on a wire rack then ice with vanilla buttercream or cream cheese frosting. I only had muffin liners and should have only made 8 and baked for 35 minutes so they filled the liners.....next time!.
8. Recipe can easily be doubled to make a 2 layer cake.

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