Step-by-Step Guide to Prepare Ultimate Red pepper and pine nut cupcake

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Before you jump to Red pepper and pine nut cupcake recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

For the most part, people have been trained to think that "comfort" foods are bad for the body and need to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. Some foods really do boost your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Cold water fish are good if you would like to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all loaded with omega-3 and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain's gray matter. It's true: eating a tuna fish sandwich can basically help you fight back depression.

So you see, you don't need junk food or foods that are terrible for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to red pepper and pine nut cupcake recipe. To make red pepper and pine nut cupcake you only need 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Red pepper and pine nut cupcake:

1. Provide 150 grams of lightly salted butter, softened.
2. Use 2 of Red Peppers, cored,deseeded and diced.
3. Provide 2 of Shallots thinly sliced.
4. Provide 2 of garlic cloves,Crushed.
5. Prepare 75 grams of Pine Nuts.
6. Take 125 grams of Plain flour.
7. Get 2 tsp of baking powder.
8. Provide 125 grams of Ground Almonds.
9. Prepare 4 of Eggs,Beaten.
10. You need 12 of small bay leaves.
11. You need 1 of pepper.

Instructions to make Red pepper and pine nut cupcake:

1. Line a 12 section bun tray with paper cake cases,Melt the 25g of the butter in a frying pan and gently fry the red peppers,Shallots and garlic for 5 minutes until soft. Drain to a plate,Tip the pine nuts into the pan and cook for 2-3 minutes until beginning to brown.Leave to cool.
2. Put the remaining butter in a bowl with the flour ,baking powder,ground almonds,eggs and plenty of pepper. Stir well to mix, then stir in the red pepper mixture and pine nuts .Divide the cake mixture between the paper cases and push a bay leaf in the top of each cake if liked..
3. Bake in a preheated oven ,180c,Gas Mark 4 for 20 minutes or until risen and just firm. Transfer to a wire rack. Serve warm or cold.

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