Step-by-Step Guide to Prepare Super Quick Homemade Green bean sweet rice w/ egg plus seaweed
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Before you jump to Green bean sweet rice w/ egg plus seaweed recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
For the most part, people have been trained to believe that "comfort" foods are not good for the body and need to be avoided. At times, if your comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are some foods that basically can raise your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Green tea is wonderful for moods. You knew it had to be in here somewhere, right? Green tea is loaded with a specific amino acid known as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You already knew green tea could help you become better. Now you are aware that it helps you to raise your moods as well!
Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to green bean sweet rice w/ egg plus seaweed recipe. To make green bean sweet rice w/ egg plus seaweed you only need 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Green bean sweet rice w/ egg plus seaweed:
- Provide 1 cup of sweet rice.
- Take 1/2 cup of green bean.
- Take 2 of green onions.
- You need 2 of egg.
- Use 1 of toasted seaweed.
Steps to make Green bean sweet rice w/ egg plus seaweed:
- First, I cooked the sweet rice and green bean. As telling you before, green bean was soaked in the water over night. Then, mix green bean,sweet rice and add water over them around 0.5 inch. Please don’t forget add 1 tsp of salt. (I love pink Himalayan salt). Boil it at high temperature in 10 minutes, then reduce temperature until well done. Sweet rice takes around 30 minutes to cook to make sure not too wet. Please be careful stir the pot couple times while cooking to not burning it..
- While I am waiting for sweet rice, I prepare egg. First stir the egg and fry it on the pan. Then, cut toasted seaweed into small pieces and put them on the top of the eggs. After cook done, cut the eggs into small pieces..
- With green onions, fry it with 1/2 tsp vegetable oil. This step takes less than 5 minutes. Green onion is taster if it is not too long time cooking. Wait it cool down, add 1 tsp of olive oil..
- With nuts, grind them and add with toasted white seasame (optional).
- Now it is ready to eat. Please don’t forget add 1/2 tsp soy sauce on the top before enjoy it. If you eat vegan food, you can reject eggs..
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