Simple Way to Prepare Any-night-of-the-week Recipe- Tamarind rice
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Before you jump to Recipe- Tamarind rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been taught to believe that "comfort" foods are not good for the body and should be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be very healthy and good for us to eat. There are a number of foods that, when you eat them, can better your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.
Grains can be good for overcoming a terrible mood. Millet, quinoa, barley, etc are excellent at helping you feel happier. These foods can help you feel full for longer too, which is a mood improver. Feeling famished can actually bring you down! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. You digest them faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let's go back to recipe- tamarind rice recipe. You can have recipe- tamarind rice using 11 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Recipe- Tamarind rice:
- Provide 1 bowl of Boiled rice,.
- Get 6-7 tablespoon of Tamarind pulp.
- Prepare as required of Roasted chana dal coriander, fenugreek, red chilli, saunf powder.
- You need 3 tablespoon of Oil,.
- Provide 1/2 tablespoon of jeera,.
- Use 1 tablespoon of mustard seeds,.
- You need 1 table spoon of salt,.
- Get 1/2 table spoon of turmeric.
- Get 1/2 tablespoon of garam masala powder,.
- Use 10-12 of curry leaves,.
- You need 1/2 Small bowl of peanuts.
Instructions to make Recipe- Tamarind rice:
- First we add oil in a pan then we add half spoon jeera and half spoon mustard seeds..after that we put peanuts and curry leaves...
- After 1 minute,we add half spoon turmeric powder and salt in it...then we add Tamarind pulp..let them cooked for one minute..after that we add boiled or leftover rice we have and combine them...then pour the roasted saunf,fenugreek,coriander and red chilli powder...and at last add garam masala powder...combine well...cover it for 2 minutes...turn of the flame...now ready to serve....
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