Recipe of Speedy Crunchwrap Supreme

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Before you jump to Crunchwrap Supreme recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us have been trained to think that comfort foods are not good and must be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. Several foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.

Green tea is actually great for your mood. You were sure green tea had to be mentioned, right? Green tea has a lot of an amino acid known as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You knew that green tea helps you be better. Now you know it can help you be happier also!

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let's go back to crunchwrap supreme recipe. To make crunchwrap supreme you need 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Crunchwrap Supreme:

1. Get 3 oz of ground beef.
2. Take 1 of flour tortilla.
3. Use 1 of corn tostado.
4. Provide 1/2 cup of shredded cheese.
5. Get 1/4 cup of shredded lettuce.
6. You need 2 tbsp of sour cream.
7. You need 1/8 cup of tomato.
8. You need 2 tbsp of onion.
9. Use 1 tbsp of ground cumin.
10. Use 1/4 tsp of salt.

Steps to make Crunchwrap Supreme:

1. Pre-heat oven to 350°F..
2. Place ground beef and onion in frying pan. Brown, and cook until 155°F. Season with cumin and salt..
3. Spread sour cream over tostada shell. Sprinkle 1/2 cheese over sour cream..
4. Cover cheese with ground beef, and top with tomato and lettuce..
5. Pick up tostada, and press top into the middle of the flour tortilla. Carefully flip, and sprinkle remaining cheese onto shell. Wrap tortilla around so the fixings are completely sealed in..
6. Wrap in aluminum foil and place in oven for 5-7 minutes..

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