Recipe of Award-winning Seville orange marmalade

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Before you jump to Seville orange marmalade recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

In general, people have been trained to believe that "comfort" foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that, when you eat them, could better your mood. When you feel a little down and need an emotional boost, try a few of these.

Green tea is fantastic for moods. You were sure green tea had to be in this article somewhere, right? Green tea is rich in an amino acid called L-theanine. Studies show that this particular amino acid can actually induce brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You already knew green tea could help you feel so much healthier. And now you are aware that green tea can help raise your mood also!

As you can see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to seville orange marmalade recipe. To make seville orange marmalade you need 4 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Seville orange marmalade:

1. Use 1 1/2 kg of seville oranges.
2. Take 2 of lemons.
3. Prepare 2 3/4 kg of granulated sugar.
4. Take 2 3/4 liter of water.

Steps to make Seville orange marmalade:

1. Wash and dry the fruit..
2. Juice the fruits and remove pips pith and flesh from inside and wrap it in muslin cloth..
3. Shred the left over peels in food processor to the size preferred...
4. Put juice, water, muslin cloth full of pips and shredded peel in big pan. Bring to the boil and simmer for 1 1/2 to 2 hours. Until peel is really soft..
5. You can warm sugar beforehand in the oven. Remove pan from heat and add sugar. Stir until dissolved..
6. Return to the hob, bring to the boil and boil rapidly for 15 - 35 minutes until sets when tested. Or using sugar thermometer at 105 C or 220°F.
7. Pot and seal while hot..
8. To my last pint to pot I added a tablespoon of brandy and used my smaller pots for presents..

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