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Recipe of Speedy Blueberry & Sour Cream Pie

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Blueberry & Sour Cream Pie

Before you jump to Blueberry & Sour Cream Pie recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are not good for us and that we must avoid them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be really nourishing and good for you. There are a number of foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.

It's not difficult to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. They help you feel full too which can actually help to improve your mood. It's not hard to feel depressed when you feel famished! These grains can improve your mood since it's not at all difficult for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let's go back to blueberry & sour cream pie recipe. You can cook blueberry & sour cream pie using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Blueberry & Sour Cream Pie:

  1. Take of <My ‘Easiest Sweet Shortcrust Pastry’>.
  2. Provide 100 g of Butter *softened.
  3. Take 2 tablespoons of Caster Sugar.
  4. Get 1 of Egg Yolk.
  5. Get 1 cup (250 ml) of Plain Flour.
  6. Use of <Filling>.
  7. Provide 250 g of Blueberries *thawed if frozen.
  8. Provide 200 ml of Sour Cream.
  9. Use 1/4 cup of Caster Sugar *add extra 1-2 tablespoons if you like it sweeter.
  10. Provide 1 of large Egg.
  11. Get 1 tablespoon of Plain Flour.

Steps to make Blueberry & Sour Cream Pie:

  1. Preheat oven to 170 to 180℃..
  2. Mix softened Butter and Sugar until smooth. Add Egg Yolk and mix until creamy. Add Plain Flour and mix as you cut the butter mixture into flour. After mixing, it might look too DRY, but do not add Water. Use your hands to bring the mixture together..
  3. Spread the dough in a pie dish, bit by bit, press using your fingers and make it even thickness. *Alternatively you can roll out the dough to 3-4mm thick, and place in the pie dish..
  4. Spread fresh or thawed Blueberries in the pie dish. If thawed Blueberries are still cold, it is OK..
  5. Combine Sour Cream, Caster Sugar, Egg and Flour in a bowl, then WARM in the microwave. Do not cook the mixture, you just need to warm it at low power for a few minutes. Pour the mixture over the Blueberries..
  6. Bake for 40 minutes or until cooked through and golden. Enjoy warm or cold. I like it cold..

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