Recipe of Homemade Paccheri con spada e basilico

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Eggs, believe it or not, can be truly great at dealing with depression. You must see to it, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--work better. Eat an egg and feel a lot happier!

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to paccheri con spada e basilico recipe. You can have paccheri con spada e basilico using 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Paccheri con spada e basilico:

1. You need Packet of paccheri.
2. Take 150 g of fillet of swordfish.
3. Provide 1-2 cloves of garlic.
4. Use Tin of plum tomatoes.
5. Use of Good amount of fresh basil.
6. Get of Olive oil.
7. Take of Glug of white wine.
8. Use to taste of Salt.

Instructions to make Paccheri con spada e basilico:

1. Prep the fish. Remove skin and chop into 1 CM cubes.
2. Fry garlic gently in olive oil for a min or two. Add the fish and cook for another min or so. Then add the wine and let it evaporate.
3. Add the plum tomatoes and simmer on low for about 30 mins, stirring frequently. Meanwhile bring a pot of salted water to the boil. Cook pasta according to instructions. When pasta cooked al dente, drain and add to sauce. Throw in plenty of basil. Mix well and serve. Remember to remove garlic.

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