Recipe of Any-night-of-the-week Pressure cooker pot roast beef fillet

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Before you jump to Pressure cooker pot roast beef fillet recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we ought to keep away from them. Often, if your comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are a number of foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.

Eggs, believe it or not, are fantastic for helping you fight depression. Just see to it that you do not toss the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try consuming some eggs to feel better!

So you see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to pressure cooker pot roast beef fillet recipe. You can cook pressure cooker pot roast beef fillet using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Pressure cooker pot roast beef fillet:

1. You need 1/2 kg of beef cut into slices.
2. Provide 1 of small onion finely chopped.
3. Provide 1/2 of lemon, juice and zest.
4. Use 1 tbsp of soft mustard.
5. Prepare 1/4 cup of white wine.
6. Get of olive oil for browning.
7. Prepare of salt, pepper, oregano.

Instructions to make Pressure cooker pot roast beef fillet:

1. Pour olive oil in the pressure cooker, not too much, just enough to cover the bottom well and sauté the onion slightly..
2. Add the beef slices and brown well on both sides..
3. Stir in the lemon juice and the wine and as soon as it has boiled for a couple of minutes add a tbsp of mustard, the zest, plenty of oregano, salt and freshly ground pepper. If you see that the liquids don't cover the meat add a little water (careful, not too much because it doesn't evaporate easily from the pressure cooker and you will end up with a soup!). Lock the lid of the pressure cooker and when it starts to boil turn the heat down..

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