Easiest Way to Make Homemade Air Fryer Naan / Flat Bread

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Before you jump to Air Fryer Naan / Flat Bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been trained to think that "comfort" foods are not good for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that basically can raise your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

Some grains are actually great for driving away bad moods. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They can help you feel full for longer too, which can help your mood too. Feeling starved can be terrible! The reason these grains elevate your mood is that they are not hard to digest. You digest them faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

See, you don't need to consume all that junk food when you wish to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to air fryer naan / flat bread recipe. To make air fryer naan / flat bread you only need 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Air Fryer Naan / Flat Bread:

1. Prepare 1 cup of warm water.
2. Provide 2 tbsp of maple syrup.
3. Use 1 package of active dry yeast (.25 oz).
4. Prepare 3 1/2 cup of all purpose white flour.
5. Provide 1/4 cup of plain greek yogurt.
6. Get 2 tsp of salt.
7. You need 1/2 tsp of baking powder.
8. Get 1 of egg.

Instructions to make Air Fryer Naan / Flat Bread:

1. Start by activating the yeast. Briefly stir the warm water and maple syrup in a bowl. Sprinkle the yeast on top and give it a short stir. Cover the bowl for 10 minutes. After that, you should see that the yeast has created a foam..
2. Add all remaining ingredients and stir until a slightly sticky dough forms. If you want to add in mix ins, now is the time..
3. Remove the dough from the bowl. Grease the bowl using olive oil and put the dough back. Cover with a damp cloth and let rise in a warm spot. You want the dough to at least double in size which can take between 1-4 hours..
4. Turn the dough out onto a floured counter top and divide into 8 equal pieces..
5. Roll each piece out using a rolling pin. If you want something like a naan, roll the pieces to about 6 inches in diameter. If you want something closer to a flat bread, then aim for 8 inches. You should note that a naan will keep for a couple days where a flat bread typically is only good for the day you made it..
6. Set your air fryer to 380 F for 6 minutes. Brush each piece with olive oil and fry for 3 minutes before flipping over..

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