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Steps to Prepare Any-night-of-the-week Taco Dip

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Taco Dip

Before you jump to Taco Dip recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us believe that comfort foods are bad for us and that we have to avoid them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. There are some foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.

Green tea is excellent for moods. You were sure green tea had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This will improve your brain's focus while at the same loosening up the rest of your body. You knew green tea could help you become so much healthier. Now you know that applies to your mood as well!

So you see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to taco dip recipe. To cook taco dip you only need 8 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Taco Dip:

  1. Prepare 1 can of refried beans.
  2. You need 1-2 of avocados, mashed.
  3. Prepare of I cup salsa.
  4. Use 1 (8 oz.) of Container of sour cream.
  5. Prepare 1 package of taco seasoning.
  6. You need of Chopped olives.
  7. You need of Grated cheddar cheese.
  8. Prepare of Chopped green onions.

Steps to make Taco Dip:

  1. Combine sour cream with taco seasoning.
  2. Layer all items as listed above in 8x8 dish..

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