Steps to Make Speedy Cottage Pie

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Before you jump to Cottage Pie recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been taught to think that comfort foods are terrible and to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be very nutritious and good for us to consume. A number of foods really do improve your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Grains can be wonderful for overcoming a terrible mood. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. These foods can help you feel full for longer as well, which is a mood improver. Feeling starved can be a real downer! These grains can help your mood elevate because it's easy for your body to digest them. You digest these foods faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to cottage pie recipe. To cook cottage pie you only need 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Cottage Pie:

1. Prepare 1 of Onion.
2. Use 250 g of Minced Beef.
3. Take of Tomato Paste.
4. Provide of Garlic Paste.
5. You need Cube of Beef Stock.
6. Prepare of Hendersons Relish.
7. Get 200 g of Peas.
8. You need 5 of Carrots.
9. Prepare 150 g of Cheddar.

Steps to make Cottage Pie:

1. Cut the onion, and fry until translucent..
2. Add the beef into the same pan, and fry until browned. Add a generous dash of Hendersons relish..
3. Add in a squeeze of tomato paste and garlic paste. Combine the stock cube with 300ml of boiling water and add to the pan..
4. Peel and slice up the carrots. Put then in a pan of boiling water for 6 mins. You can put them straight in if you like, but I find they are too hard in the final pie..
5. Reduce down the liquid while the carrots are cooking. Add 200g of frozen peas. Add in the boiled carrots..
6. Cover with pre prepared mash, grate on some cheese and put in an oven on 180C for 15 mins..

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