Step-by-Step Guide to Make Quick Fruity pancakes with cardamom

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Before you jump to Fruity pancakes with cardamom recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been trained to believe that "comfort" foods are bad for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. There are some foods that, when you consume them, can boost your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Some grains are truly wonderful for repelling bad moods. Barley, millet, quinoa, etc are excellent at helping you feel better. They fill you up better and that can help elevate your moods too. Feeling famished can actually make you feel awful! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to fruity pancakes with cardamom recipe. To cook fruity pancakes with cardamom you need 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Fruity pancakes with cardamom:

1. Provide 1.5 cups of self raising flour.
2. You need 1 tsp of bicarbonate soda.
3. Provide 4 tbsp of sugar.
4. Provide 1 pinch of salt.
5. Provide 1 tbsp of lemon rind.
6. Take 1 tbsp of orange rind.
7. Provide 1 tbsp of chopped sultanas.
8. Take 1 tbsp of vanilla essense.
9. You need 1 tbsp of mixed dried fruits.
10. Provide 2 tbsp of molten butter.
11. Prepare 2 of eggs.
12. Take 3/4-1 cup of milk.

Instructions to make Fruity pancakes with cardamom:

1. Whisk the dry ingredients till well combined.
2. Add in the fruits, rinds and sultanas and mix.
3. Add in the liquid and mix to a smooth batter.
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