Simple Way to Make Homemade Alkaline Tomato Basil Pasta

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Before you jump to Alkaline Tomato Basil Pasta recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us believe that comfort foods are not good for us and that we have to avoid them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that really can raise your moods when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.

Green tea is really great for your mood. You were simply expecting to read that in this article, weren't you? Green tea is high in a certain amino acid called L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You knew that green tea helps you become a lot healthier. Now you know that green tea can elevate your mood too!

So you see, you don't need to eat junk food or foods that are not good for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to alkaline tomato basil pasta recipe. To make alkaline tomato basil pasta you only need 14 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Alkaline Tomato Basil Pasta:

1. Use 1/4 Cup of Walnuts.
2. Prepare 1/4 Cup of Bella Mushrooms.
3. Use 6 of Roma Tomatoes, cut in halves.
4. Prepare 1-2 Cups of Spelt Pasta.
5. Prepare 1/2 Cup of Green Bell Pepper, diced.
6. Prepare 1/2 Cup of Green Onions, chopped.
7. Use 1 of Large Shallot Clove, chopped.
8. Get 1/2 Teaspoon of Sea Salt (as desired).
9. You need 1/2 Tablespoon of Oregano (as desired).
10. Take 1/2 Tablespoon of Basil (as desired).
11. Provide 2 of Bay Leaves.
12. You need 1/2 Tablespoon of Onion Powder (as desired).
13. Take 1/4 Teaspoon of Cayenne Powder (as desired).
14. Take 2 Tablespoons of Grapeseed Oil.

Steps to make Alkaline Tomato Basil Pasta:

1. Boil walnuts (removes the bitterness from the walnuts)..
2. Ground walnuts in food processor..
3. Rinse Mushrooms and pay dry..
4. Ground mushrooms in food processor..
5. Coat sauce pan with Grapeseed Oil..
6. Add seasonings to heated oil: oregano, basil, bay leaves and onion power..
7. Add shallots, green onions and green bell pepper to sauce pan..
8. Add roma tomatoes to sauce pan, sea salt and cayenne pepper(Roast for 5-10 minutes on stove, uncovered)..
9. Cover sauce pan for 15-20 minutes..
10. Add ground walnuts and ground mushroom..
11. Simmer spaghetti sauce..
12. Boil spelt pasta in vegetable broth. Drain and rinse pasta. Add pasta to spaghetti sauce.

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