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Recipe of Super Quick Homemade Spicy carrot relish

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Spicy carrot relish

Before you jump to Spicy carrot relish recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been conditioned to think that "comfort" foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that really can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are excellent for eating if you wish to battle depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain's gray matter. It's the truth: eating tuna fish sandwiches can actually help you battle your depression.

See, you don't need to eat all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to spicy carrot relish recipe. To make spicy carrot relish you need 9 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Spicy carrot relish:

  1. Get 4 of large to medium carrots.
  2. You need Handful of mixed peppers(home pickled with vinegar)+.
  3. Use 4 of medium tomatoes.
  4. You need Half of cup vinegar.
  5. You need 2 handful of choped corriander.
  6. You need 3 tsp of salt.
  7. Provide of Spices:zaatar herb 2 tspn,red chilli flakes 2 teaspoon.
  8. Use of Spice :mustard seeds 1 teaspoon,fenugreek seeds 2 teaspoons,.
  9. Get of Spices:fennel seeds 1 teaspoon(optional).

Instructions to make Spicy carrot relish:

  1. Ingredients:.
  2. Medium to large carrots..peeled and sliced slant shaped through the width first then sliced length wise into thinner slices about 3 times...then slice those into slanting shorter pieces(see pic)this is important due to ensure carrots absorb flavors while cooking and cook quicker to make them soft.
  3. Prep the tomatoes: half them,devote and slice then chop as fine as possible.
  4. Prince corriander in collander and let drain in there..then finally or roughly chop.
  5. You can use long green chillies if you prefer.you start heating up your oil in pan.then can add 4 green chillies until they start popping...if not using green chillies you can go straight to adding choped tomatoes and spices.simmer until tomatoes broken down to more pasty consistancy.
  6. Add carrots,vinegar and little water.
  7. Simmer till carrots start softening.about 4 mins then add more oil.let carrots cook in a bit more until tender..taste for spice/salt can add as more as required.(optional you can add a bit of lime juice or lemon zest..gives this a gr8 flavor).
  8. Add the pickled pepper pieces then cover and simmer about 2 mins until you can see oil at edges and the mixture has a bit of sauce but not liquidy.add the coriander.
  9. Put in your serving dish decorate with chillies and corriander and sliced lime..serve with favoured dishes..bismillah and enjoy!.

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