Recipe of Speedy Thai Style Fruit Salad

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Before you jump to Thai Style Fruit Salad recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit As Well As Healthy.

Many individuals do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. Something that you shouldn't eat no matter what is the various foods that you will find at all of those take out places. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. You will be happy to know that we are going to tell you a few of the foods that you need to be ingesting every day.

Citrus fruit will be one of the best things that you can have for your desserts, instead of having a piece of cake or ice cream. Along with vitamin C, you will discover that there are many other health benefits that you will find in these kinds of fruits. One desert that I have always enjoyed is orange pieces blended together with shredded coconut and mixed together with a gentle honey dressing.

If you decide that your health is important to you, you should take these suggestions to heart. One thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to thai style fruit salad recipe. You can have thai style fruit salad using 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Thai Style Fruit Salad:

1. Provide 6 of hot chili.
2. Take 1 clove of garlic.
3. You need 1/2 tbsp of lime juice.
4. Use 1/2 tbsp of fish sauce.
5. Prepare 1/2 tbsp of palm sugar.
6. Prepare 2/3 cup of mix fruits in your refrigerator,i have grapes,corn,kiwi,green apple,mangosteen etc..
7. Take 1 tbsp of nuts you have,i use cashew nuts.
8. Use 5 of prawns ,blanched.
9. Prepare 1 of pestel and mortar.

Steps to make Thai Style Fruit Salad:

1. Chop ,dice ,fruits you have ,this may including some carrots,some tomato,some beans,some corn,grapes,kiwi etc..
2. By pestel and mortar ,first crush chili and garlic ,i add in 6 chili you can reduce to 2 if you dont like spicy.
3. Add palm sugar ,fish sauce,lime juice ,grind to mix.
4. Add mix fruits and cooked prawns ,mix softly by spoon,serve as lite salad :).

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