Recipe of Speedy Beef and cauliflower taco skillet

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Before you jump to Beef and cauliflower taco skillet recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Decide To Consume.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the various foods that you will find at all of those take out places. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. In the following paragraphs we are going to be going over foods that you need to be eating that can help you remain healthy and balanced.

Every person likes to have dessert just after their meals and if you are one of those men and women you may want to consider some citrus fruit. Citrus fruits also supply you with vitamin C, along with other vitamins as well as minerals that can certainly help keep you healthy. One desert that I have always enjoyed is orange pieces combined together with shredded coconut and mixed together with a light honey dressing.

By simply following a few of the suggestions above you will see that you will end up living a healthier life. Also if you remove all the processed foods that you shouldn't be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to beef and cauliflower taco skillet recipe. You can cook beef and cauliflower taco skillet using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Beef and cauliflower taco skillet:

1. Prepare 1 lb of ground beef.
2. Prepare 2 cups of cauliflower rice.
3. Take 1 tbsp of chili powder.
4. Take 1 tsp of ground cumin.
5. You need 1 tsp of salt.
6. You need 1/2 tsp of pepper.
7. Get 1/2 tsp of onion powder.
8. Take 8 oz. of Shredded Colby jack.
9. Get of Optional.
10. Use 8 oz of Black olives.
11. Provide 10 oz of diced tomatoes w/green chilies.

Instructions to make Beef and cauliflower taco skillet:

1. Brown ground beef in ovenproof skillet. Drain..
2. Prepare cauliflower rice. (I use food processor to shred) cover in microwave safe bowl for 7 min..
3. Add spices to ground beef. (This is where you would put tomatoes in if using).
4. Stir in cauliflower rice.
5. Cover top with cheese. Place in oven for 10 minutes or until cheese is melted. For crispy and burnt goodness hit it with the broiler for a few minutes..

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