Recipe of Favorite Sweet N Smoky BBQ Sauce

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Before you jump to Sweet N Smoky BBQ Sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been trained to think that "comfort" foods are not good for the body and should be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that basically can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

It's not difficult to overcome your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all great for helping you feel better. They help you feel full too which can truly help to make your mood better. It's easy to feel a little bit off when you feel hungry! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.

Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to sweet n smoky bbq sauce recipe. To cook sweet n smoky bbq sauce you only need 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Sweet N Smoky BBQ Sauce:

1. Take 2 cup of all natural ketchup (no high fructose corn syrup).
2. Provide 1 1/2 cup of packed brown sugar.
3. Take 1/4 cup of apple cider (not the vinegar).
4. Provide 2 tbsp of applewood liquid smoke.
5. You need 1/2 tsp of garlic powder.
6. Provide 1/2 tsp of onion powder.
7. Take 1 small of pinch cayenne pepper (add a little more if you like a little heat with your sweet).

Steps to make Sweet N Smoky BBQ Sauce:

1. Combine all ingredients in a medium sauce pan. If you have any clumps of brown sugar smash them with the back of your spoon against the sides of the sauce pan..
2. Bring sauce to a boil over medium heat, stirring occasionally. Reduce heat to medium low and let simmer for 20 minutes uncovered to reduce and thicken, again stirring occasionally..
3. Turn off heat and set pan aside to allow sauce to cool completely, it will get even thicker as it cools. Transfer to an air tight container and store in your fridge. Use on all your favorite bbq, but this sauce was created specifically for my pulled pork recipe. Yum! https://cookpad.com/us/recipes/368062-apple-cider-smoked-pork.

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