Recipe of Award-winning Tex's Corned Beef 'Tator Hash 🐮

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Before you jump to Tex's Corned Beef 'Tator Hash 🐮 recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been conditioned to believe that "comfort" foods are not good for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. Several foods really do raise your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

Eggs, you might be amazed to learn, are great at battling depression. Just be sure that you don't throw away the egg yolk. When you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolk especially, are high in B vitamins. The B vitamin family can be great for lifting up your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and be happy!

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let's go back to tex's corned beef 'tator hash 🐮 recipe. You can have tex's corned beef 'tator hash 🐮 using 8 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Tex's Corned Beef 'Tator Hash 🐮:

1. Take 3 of large potatoes (use a fluffy potato like Maris Piper).
2. Provide 200 grams (9 ounces) of tinned corned beef.
3. Take 2 tbsp of oil for pan frying.
4. Use 1 of large onion, sliced.
5. Take 600 ml of hot water.
6. Take 1 1/2 tbsp of Worcestershire sauce.
7. Provide 1-2 of beef OXO stock cubes.
8. You need of sea salt and freshly ground black pepper to season.

Steps to make Tex's Corned Beef 'Tator Hash 🐮:

1. Peel the potatoes and start frying your onions on a medium-low heat in a stockpot. After 3-4 minutes, slice off the fat from the corned beef and stir in to the pan with the onions until it melts. Cook until the onions begin to brown, without being too soft. Tip: corned beef is much easier to slice when it's been kept in the fridge.
2. Cube the potatoes to about ½ to ¾ of an inch, chop the remaining corned beef and add to the pan. Add the hot water. There's plenty of flavour in the skins, so try tying in a muslin pouch, or a ladies hairnet and adding to the pan.
3. Bring to the boil then add the Worcestershire sauce and crumble in the stock cubes. Stir well and cook, uncovered, on a rolling boil for 10 minutes stirring occasionally.
4. Season and stir well (remove the potato skins if using). Taste and if you want a little extra savoury flavour, add another OXO Cube and a splash of Worcestershire. Reduce, uncovered, on a medium-low heat, for 10-15 minutes, stirring occasionally.
5. When the hash is thick with a little gravy. Remove from the heat and leave to cool, uncovered, and thicken a little more. Reheat when ready to serve in.
6. Serve with brown sauce, pickled red cabbage, pickled beetroot, cream crackers, or crusty bread.
7. Leftovers can be frozen easily in a food container and heated at a later date. This also makes a great pie filling. Simply put in a pie dish, cover with a shortcrust pastry, brush with egg wash, and cook until the pastry is golden brown....
8. ...see recipe in my profile (Tex's Meat and 'Tator Pie).

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