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Easiest Way to Make Perfect Salty Sweet Spicy Honey and Tamari Glazed Seed Snacks

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Salty Sweet Spicy Honey and Tamari Glazed Seed Snacks

Before you jump to Salty Sweet Spicy Honey and Tamari Glazed Seed Snacks recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.

One thing that some of you may already recognize is that by consuming the right foods can have a huge effect on your health. It's also advisable to comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will find that the nutrition in these sorts of is non existent and the unwanted side effects can be very bad. Because of this we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.

Another thing you will want to be sure of is that your consuming enough of is your vegetables as this will additionally be able to have a good impact on your health. Potassium is among the things that you will discover in various vegetables, and naturally they also contain many different vitamins and minerals you will also need. You will notice that one of the vegetables we are talking about is broccoli, which is full of potassium. You will additionally find that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

If you determine that your overall health is important to you, you need to take these suggestions to heart. Also if you cut out all the refined food that you shouldn't be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to salty sweet spicy honey and tamari glazed seed snacks recipe. To make salty sweet spicy honey and tamari glazed seed snacks you only need 6 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Salty Sweet Spicy Honey and Tamari Glazed Seed Snacks:

  1. Prepare 200 gm of pumpkin seeds.
  2. Get 200 gm of sunflower seeds.
  3. You need 3 tbsp of tamari (or soy) sauce.
  4. Use 1 tbsp of honey.
  5. Prepare 1/8 tsp of cayenne.
  6. Take 1 tbsp of coconut oil melted.

Steps to make Salty Sweet Spicy Honey and Tamari Glazed Seed Snacks:

  1. Very simply just mix everything together and spread out on a baking tray. Use baking paper to line the tray unless you have a great non stick tray..
  2. Bake in the oven at 170 C until the seeds have dried out - about 15 minutes, making sure to stir the seeds every 5 minutes. Keep a close eye on them towards the end as seeds burn quickly!.

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