Easiest Way to Make Super Quick Homemade Chicken Fried Rice
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Before you jump to Chicken Fried Rice recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Will Effect Your Health.
Many folks do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any foods you get at a fast food location. These sorts of foods are filled with bad fat and also have little or no nutritional value. In this posting we shall be going over foods that you need to be eating that can help you remain healthy.
Most of your meals should also incorporate fish including salmon or perhaps lean proteins, as these will also be able to help your health. You will find that salmon is also full of Omega-3 and other nutrients. And when it comes to lean protein, you should keep in mind that you only need to have about 3 ounces to get your daily requirements. Also before preparing your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.
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We hope you got benefit from reading it, now let's go back to chicken fried rice recipe. To cook chicken fried rice you need 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Chicken Fried Rice:
- Prepare 4 oz of chicken breast.
- Use 2 of eggs.
- Use 1/3 cup of brown rice.
- Provide 1/4 cup of baby corn.
- Provide 1/8 cup of water chestnuts.
- Use 1/8 cup of mushroom.
- Prepare 2 tbsp of peanut oil.
- You need 1 tbsp of butter.
- Take 1/2 tsp of cayenne pepper.
- Use 1/2 tsp of ground cumin.
- Use 1/2 tsp of salt.
- Get 1/4 tsp of ground black pepper.
Steps to make Chicken Fried Rice:
- Bring pot of water to a rolling boil. Add butter and rice, reduce heat to simmer. Stir as needed, and let cook for 40-45 minutes..
- Cut chicken breast into 3/4" inch cubes. Add to frying pan, cook until internal temperature is 165°F. Season with cayenne pepper, black pepper, cumin, and a pinch of salt. Remove chicken from heat when finished and set aside..
- Place 1 tbsp of oil into frying pan, bring to medium heat and add water chestnuts, baby corn, and mushrooms. Sautée until soft, and remove from heat and set aside. MAKE SURE TO FULLY COOK MUSHROOMS..
- Bring frying pan to medium heat, add eggs, and scramble. When fully cooked, remove from heat and set aside..
- When rice is done cooking, remove from heat, and drain excess water if any. Add 1 tbsp oil to frying pan, and brown rice. Bring to high heat and fry until rice crisps up..
- Combine all ingredients in frying pan and mix over low heat. Sprinkle remaining salt over mix. Cook for 3-5 minutes, remove from heat, and plate..
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