Step-by-Step Guide to Prepare Favorite Wok Lasagne

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Before you jump to Wok Lasagne recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us believe that comfort foods are bad for us and that we need to avoid them. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are some foods that, when you consume them, could better your mood. When you are feeling a little down and need an emotional boost, try some of these.

Make a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the better you'll feel. Nuts, in addition to raising your mood, can be a super source of protein.

You can see, you don't need junk food or foods that are not good for you so you can feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to wok lasagne recipe. You can have wok lasagne using 8 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to cook Wok Lasagne:

1. Use 3 of red peppers.
2. Take 2 of aubergines.
3. Provide 2 tins of chopped tomatoes.
4. Take 1 of mozerella ball.
5. Provide 250 g of mascarpone.
6. Provide 300 g of fresh lasagne sheets.
7. Provide 1 of stock cube.
8. Take of Salt, pepper and olive oil.

Steps to make Wok Lasagne:

1. Slice the top off the peppers and remove the middles. Chop the rest into chunks..
2. Top and tail the aubergine and chop into chunks..
3. Add the peppers, aubergine and a good glug of olive oil to the wok. Stir well and set of high..
4. Add plenty of pepper and some salt..
5. Cook for 3-5 minutes. In the meantime boil the kettle..
6. Add the tomatoes and stir..
7. Make up the stock cube in the tin using half a tin of water. Add to dish and stir..
8. Let it boil while you drain and slice the mozerella..
9. Tear the lasagne sheets. Tip, scrunch into a ball and it shreds nicely..
10. Add lasagne sheets to the wok. Ensure the majority is covered..
11. Spoon in the marcapone and wait for it to start melting. Can spread a little with a spoon..
12. Add the mozerella and more pepper..
13. Wait for the mozerella to start melting and it is ready..
14. Serve..

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