Simple Way to Prepare Ultimate Vickys Tres Leche Cake, GF DF EF SF NF
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Before you jump to Vickys Tres Leche Cake, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us believe that comfort foods are bad for us and that we need to keep away from them. At times, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods could be very nourishing and good for you. A number of foods actually do elevate your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.
It's easy to overcome your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all good for helping you feel better. These foods can help you feel full for longer also, helping you feel better. It's not difficult to feel a little bit off when you feel famished! The reason these grains help your mood so much is that they are easy for your body to digest. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to vickys tres leche cake, gf df ef sf nf recipe. To make vickys tres leche cake, gf df ef sf nf you need 20 ingredients and 11 steps. Here is how you do that.
The ingredients needed to prepare Vickys Tres Leche Cake, GF DF EF SF NF:
- Take of Cake.
- You need 2 tbsp of ground flax seed.
- Provide 6 tbsp of warm water.
- Provide 200 grams of granulated sugar.
- Take 180 ml of full fat coconut milk.
- Provide 1 tbsp of pure olive oil.
- You need 1 tsp of vanilla extract.
- Provide 140 grams (1 cup) of gluten-free / plain flour.
- Get 2 tbsp of ground almonds or coconut flour.
- Provide 1 tbsp of baking powder.
- Provide 1 tsp of xanthan gum (if using gluten-free flour).
- Get of Sauce.
- Use 180 ml of full fat coconut milk.
- Prepare 180 ml of almond milk or light coconut milk.
- Prepare 120 ml of coconut cream.
- Provide 1 tsp of vanilla extract.
- Get of Topping.
- Take of whipped coconut cream - see recipe link below.
- Get of desiccated coconut.
- Use of flaked almonds (optional).
Steps to make Vickys Tres Leche Cake, GF DF EF SF NF:
- Preheat the oven to gas 4 / 180C / 350°F and grease & line an 8"square or 9" round cake tin.
- Mix the flax and water together and set aside until it turns thick and gelatinous.
- Beat together the sugar, milk, oil and vanilla until the sugar has dissolved, then add the flax mixture and stir in.
- In a separate bowl, combine the flour, ground almonds / coconut flour, baking powder and xanthan gum if using. I suggest using my gluten-free flour mix number 3 attached below https://cookpad.com/us/recipes/338081-vickys-gluten-free-flour-mix-3-breads-muffins-cookie-bars.
- Whisk the wet ingredients into the flour mixture and beat until well combined.
- Pour the batter into the lined tin and bake for 40 - 45 minutes or until the cake pulls away from the sides of the tin and is lightly golden on top.
- Let stand in the tin for 5 minutes, then turn out onto a wire rack. While the cake cools a little bit, using a toothpick or skewer, poke holes all over the cake surface a half inch apart.
- To make the tres leche sauce, whisk the coconut milk, almond milk / light coconut milk and coconut cream together in a saucepan over a medium heat until warmed through.
- Place the still warm cake onto a plate then very slowly, spoon the warm sauce over the entire thing, tilting the cake as needed to help disperse the sauce and stop it from pooling in the middle. The holes should help with this. When the cake stops absorbing the sauce, reserve any extra you have to serve with the cake later.
- Cover the cake with clingfilm and put it in the fridge for at least 4 hours, preferably overnight.
- Cut the chilled cake into equal pieces. Top each piece with a dollop of whipped coconut cream and sprinkle with some desiccated coconut or flaked almonds https://cookpad.com/us/recipes/338524-vickys-whipped-coconut-cream-gluten-dairy-egg-soy-free.
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