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Easiest Way to Make Award-winning Akara and Tamarind pap

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Akara and Tamarind pap

Before you jump to Akara and Tamarind pap recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

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If you want to battle depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all loaded with omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can seriously boost your mood.

As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to akara and tamarind pap recipe. To make akara and tamarind pap you need 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Akara and Tamarind pap:

  1. Prepare 4 cups of Beans.
  2. Prepare 5 of Pepper.
  3. Provide of Seasoning.
  4. Get of Onions 1lerge.
  5. Use 750 ml of Oil.
  6. Use of pap.
  7. Take of Millet powder.
  8. Take of Tamarind.
  9. Use of Sugar.
  10. Prepare of Ginger.

Instructions to make Akara and Tamarind pap:

  1. Wash the beans and remove the black spots, suck in water for some time add pepper onions blend until it become soft paste..
  2. Heat oil in a pan use spoon and one after the other fry untill red. Enjoy.
  3. Boil water and ginger sock the Tamarind in a bowl of water sift the Tamarind juice and mix with the Millet flour, then pour the boiling water on it stir and add sugar to taste..

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