Simple Way to Prepare Any-night-of-the-week Pear, plum and strawberry pudding

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Before you jump to Pear, plum and strawberry pudding recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us believe that comfort foods are terrible for us and that we have to keep away from them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super nutritious and good for you. There are a number of foods that, when you consume them, may better your mood. When you feel a little down and are needing an emotional boost, try a couple of these.

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" chemical that directs your brain how you feel all the time. The more of it in your brain, the better you'll feel. Not just that, nuts, in particular, are a fantastic protein food source.

So you see, you don't need junk food or foods that are not good for you so you can feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to pear, plum and strawberry pudding recipe. To make pear, plum and strawberry pudding you need 12 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Pear, plum and strawberry pudding:

1. You need 4 of pears.
2. Get 200 g of strawberries.
3. Provide 4 of plums.
4. Prepare 175 g of strawberry jam.
5. Take 175 g of water.
6. Provide 200 g of sugar.
7. Get 225 g of butter.
8. Use 1/2 tsp of salt.
9. Provide 1/4 tsp of bicarbonate of soda.
10. Take 2 tsp of baking powder.
11. You need 4 of eggs.
12. Take 200 g of plain flour.

Steps to make Pear, plum and strawberry pudding:

1. Preheat oven to 180’C..
2. Mix sugar, butter, salt, bicarbonate of soda and baking powder until smooth. Add eggs and mix through..
3. Sieve plain flour and add to pudding mixture..
4. Chop all the fruit into chunks and pour into rectangular dish. Add water to the jam and mix well. Pour over the fruit. Pour the pudding mixture over the fruit..
5. Bake for 45 minutes and serve with the fruit on the top. Enjoy..

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