Recipe of Quick Tapioca and Egg Omelette

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Before you jump to Tapioca and Egg Omelette recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us believe that comfort foods are bad for us and that we must keep away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that really can improve your moods when you eat them. When you are feeling a little down and are needing an emotional boost, try some of these.

Green tea is wonderful for moods. You were sure it had to be mentioned in this article, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies show that this specific amino acid can basically induce brain waves. This helps raise your mental sharpness while calming the rest of your body. You probably already knew it is not difficult to get healthy when you drink green tea. Now you are well aware that green tea helps you to raise your moods as well!

See, you don't need to stuff your face with junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to tapioca and egg omelette recipe. You can have tapioca and egg omelette using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Tapioca and Egg Omelette:

1. Get 12 tbsp of tapioca flour.
2. You need 2 of eggs.
3. Use of Salt.
4. Get of Pepper.
5. Get of Chicken powder.
6. You need of Some water.
7. Take 2-3 tbsp of Oil for drying, about.
8. Prepare of Chilli powder for topping if you like.

Instructions to make Tapioca and Egg Omelette:

1. Mix the flour with sone salt, pepper and chicken powder. Then add the water, mix. The mixture has to be runny, almost water like..
2. Heat the oil in a frying pan..
3. Add half of the tapioca mixture. Spread it around. Let it cook for about a minute..
4. Crack the egg on top. Add soms chilli powder..
5. Then flip it around. Let it cook again..
6. Serve..

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