Easiest Way to Make Super Quick Homemade Pan fried fish fillet

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Before you jump to Pan fried fish fillet recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are bad for us and that we must avoid them. At times, if the comfort food is a sugary food or another junk food, this is true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.

Green tea is excellent for moods. You knew green tea had to be mentioned, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps improve your mental focus while relaxing the rest of your body. You likely already knew it is not difficult to be healthy when you consume green tea. And now you are aware that it can help improve your mood as well!

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to pan fried fish fillet recipe. To cook pan fried fish fillet you only need 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Pan fried fish fillet:

1. Take of Fish fillet.
2. Get of All purpose flour.
3. You need of Paprika.
4. You need of Salt.
5. Use of Black pepper.
6. Use of Garlic powder.
7. Take of Onion powder.
8. Take of Fish masala (optional. Use this if you dont have the above ingre.

Steps to make Pan fried fish fillet:

1. Pat dry the fish fillet. Make sure its dry. Use a kitchen paper towel..
2. In a bowl mix the all purpose flour, salt, paprika, onion powder and garlic powder..
3. Lightly coat the fish and pat the excess out..
4. Deep fry in hot oil and serve with any accompaniment 😋 dont forget to sprinkle some lemon juice on the fish before taking a bite 😋.

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