Recipe of Quick Crepes

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Before you jump to Crepes recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us think that comfort foods are bad for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very healthy and good for you. There are some foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, you might be astonished to learn, are terrific at battling depression. Just see to it that you don't get rid of the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can truly help you improve your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and feel better!

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let's go back to crepes recipe. To cook crepes you only need 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Crepes:

1. You need 2 cups of flour.
2. Prepare 3 of eggs.
3. Get 3 tbsp of melted butter.
4. Provide 3 tbsp of sugar.
5. Prepare 2 cups of milk.
6. Take 2 tbsp of banana 🍌 essence.
7. Take Pinch of salt.
8. Get of Chocolate : add 2 tbsp of cocoa powder if you prefer chocolate.

Instructions to make Crepes:

1. Take a large bowl and combine all dry ingredients..
2. Add 1/2 a cup of the milk and butter then mix..
3. Keep adding milk 1/2 a cup at a time to avoid lumps & mix vigorously making sure everything is combined before another addition..
4. Repeat with the rest of the milk till there are no more lumps & mixture is runny..
5. In a pan over medium heat pour 1/3 cup of the batter in the middle & tilt your pan making sure the bottom of pan is thinly covered..
6. Cook till edges of crepe start to crisp. Remove gently & put in a plate then cover to keep crepes moist..
7. Serve with sliced bananas and honey or any fruit of your choice..

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