Recipe of Perfect Mokimo and beef stew
Hey everyone, welcome to our recipe page, looking for the perfect Mokimo and beef stew recipe? look no further! We provide you only the best Mokimo and beef stew recipe here. We also have wide variety of recipes to try.
Before you jump to Mokimo and beef stew recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Will Effect Your Health.
Many men and women do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the varied foods that you will get at all of those take out places. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. That is why we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.
Additionally when it comes to having a dessert following your meals you should think of having various citrus fruits. All the nutrition in citrus fruit, including vitamin C, are also necessary for looking after your health. You may also want to put together a number of things like orange sections, shredded coconut combined with a teaspoon of honey.
For those of you who want to begin living a healthier life the tips above are able to help you do that. The pre packaged highly refined foods that you can get in any store is additionally not good for you and instead you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let's go back to mokimo and beef stew recipe. You can have mokimo and beef stew using 18 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Mokimo and beef stew:
- Take 1/2 cup of maize.
- Take 1 1/2 cup of peas.
- Get 1 kg of potatoes.
- You need 5 bunches of spinach.
- Get 1 bunch of coriander.
- Use 2 of medium size onions.
- Prepare of Cooking oil.
- Use of Water.
- Prepare of Salt.
- Use of Beef stew.
- Provide 1/4 of beef.
- Use of Cooking oil.
- You need to taste of Salt.
- Prepare 1 of onion.
- Prepare 2 of tomatoes.
- Provide of Ginger and garlic paste.
- Provide of Curry powder.
- Provide of Cinnamon.
Steps to make Mokimo and beef stew:
- Prepare your ingredients then bring to boil maize,peas and potatoes. Then add salt to taste..
- Then steam your spinach and coriander and after that blend them together..
- Then put some oil in your cooking pan and fry the onions until golden brown..
- After that mix the blended spinach,the onions together with the mixture of potatoes,maize and peas then mash altogether properly..
- For beef stew, put some cooking oil in a cooking pan,plus onions and the beef and salt. Let it cook a bit the add garlic and ginger..
- After add some water and let it cook for a while. Add in the tomatoes. After they cook add your spices.let it cook a bit and it will be ready. Add some water for stew. Serve and enjoy..
If you find this Mokimo and beef stew recipe useful please share it to your good friends or family, thank you and good luck.