Easiest Way to Prepare Ultimate Tamarind chutney

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Before you jump to Tamarind chutney recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been conditioned to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. A number of foods actually do raise your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

It's not hard to overcome your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. They help you feel full as well which can actually help to improve your mood. Feeling starved can truly make you feel terrible! The reason these grains are so great for your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

See, you don't need to consume all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to tamarind chutney recipe. You can cook tamarind chutney using 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Tamarind chutney:

1. You need of Ingredients.
2. Get 3-4 of shakarkand(sweet potato).
3. Provide 2tbsp of Tamarind chutney.
4. Take 1/2 tbsp of Honey.
5. Use 1 of Onion chopped (small).
6. Provide 1 of Tomato , chopped.
7. Take 1/2tbsp of Lemon juice.
8. Use as per taste of Salt.
9. Take 1 tsp of Chaat masala.
10. Provide 1/2 cup of Pomegranate seeds.
11. Take cup of Roastesd/fried peanut1/4.
12. Take 1/4tsp/green of Chilli flakes chilli.
13. Provide 1 tbsp of Coriander.

Steps to make Tamarind chutney:

1. Peel and cut and wash sweet potao and sprinkl some drops of oil/olive oil. Add some salt and mix well.
2. Preheat the oven to 200C/180C par sweet potato ko roast karein..20 min/25 min. Almost cook. Brown clr.
3. Keep Roasted sweet potato to a large mixing bowl, add onion, tomato, tamarind chutney, lemon juice, chaat masala, honey and chilli flakes and mix well and serve..
4. Garnish with the peanuts, pomegranate seeds and coriander. Serve immediately..

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