Easiest Way to Make Super Quick Homemade This Makes You Beautiful Tangerine and Honey Black Tea

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Before you jump to This Makes You Beautiful Tangerine and Honey Black Tea recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been trained to think that comfort foods are not good and should be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. Several foods really do boost your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Build a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods are rich in magnesium which increases your production of serotonin. Serotonin is the "feel good" natural substance that dictates to your brain how you feel all the time. The more of it in your brain, the more pleasant you'll feel. Not only that but nuts, specifically, are a great protein food source.

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let's go back to this makes you beautiful tangerine and honey black tea recipe. To make this makes you beautiful tangerine and honey black tea you need 4 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare This Makes You Beautiful Tangerine and Honey Black Tea:

1. Get 1 of Clementine or tangerine.
2. Use 150 ml of Water.
3. Prepare 1 of Black tea bag.
4. Use 1 tbsp of Honey.

Steps to make This Makes You Beautiful Tangerine and Honey Black Tea:

1. Wash the clementine well, and cut out one slice from the middle to decorate the tea..
2. Juice the rest of the clementine into a heatproof cup. I got 1 tablespoon of juice..
3. Add water and a tea bag, microwave it on Milk mode (if available)..
4. Take the tea bag out (don't press on it with a spoon), add honey to taste and mix. Float the slice of clementine on top..
5. Apparently when you warm up a clementine, the nutritional value increases. Combined with the honey, it should help to make you more beautiful too..

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