Steps to Prepare Homemade Oat cookies
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Before you jump to Oat cookies recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been trained to believe that "comfort" foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that actually can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Grains can be great for driving away a bad mood. Barley, quinoa, millet, teff, etc are all good for helping you feel better. They help you feel full as well which can really help to make your mood better. Feeling hungry can really bring you down! The reason these grains are so wonderful for your mood is that they are not hard to digest. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let's go back to oat cookies recipe. You can cook oat cookies using 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Oat cookies:
- You need 2 cups of oats.
- Take 1 cup of desiccated coconut.
- Get 3/4 cup of sugar.
- Take 1 cup of flour.
- Get 1/2 tsp of bicarbonate of soda.
- Use 1/4 tsp of salt.
- You need 1/2 packet of stork margarine.
- Get 2 tbs of golden syrup.
Instructions to make Oat cookies:
- Heat oven to moderate 180c.
- Greece a 20x30cm baking tin.
- Mix the oats,coconut and sugar.
- Add the flour, bicabonate of soda and salt.
- Melt the stork and syrup add to the oats mixture and blend.
- Press mixture evenly into baking tin.
- Bake for 15 to 20 minutes.
- Remove from oven and cut into strips or squares while still warm. Leave to cool in the tin.
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