How to Make Super Quick Homemade Hot N Sour Soup

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Before you jump to Hot N Sour Soup recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

In general, people have been trained to think that "comfort" foods are terrible for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are some foods that, when you eat them, can better your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is the "feel good" chemical substance that directs your brain how you feel day in and day out. The more you have of it, the more pleasant you will feel. Not only that, nuts, specifically, are a great source of protein.

See, you don't need to eat all that junk food when you want to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to hot n sour soup recipe. To make hot n sour soup you only need 22 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Hot N Sour Soup:

1. Prepare of Meat and Vegetables.
2. You need 1 tbsp of cooking oil (not olive oil).
3. Prepare 4 oz of Chicken or pork, thinly sliced (cooked or raw, optional).
4. Get 1/2 cup of chopped mushroom, fresh.
5. Get 1/2 cup of carrot, julienned or sliced thin.
6. Provide 1/2 cup of shredded cabbage (optional).
7. Provide 1 tbsp of soy sauce.
8. Get 1 each of Thai pepper, whole or chopped (optional).
9. Provide 1 of or.
10. Prepare 1/4 tsp of red pepper flakes.
11. Prepare of Broth.
12. Provide 5 cup of chicken stock or broth.
13. You need 2 tbsp of soy sauce.
14. Take 3 tbsp of vinegar such as apple cider, white, or rice.
15. Use 4 oz of extra firm tofu, cut into bite size pieces..
16. Get 1 tbsp of cornstarch.
17. Provide 2 tbsp of water.
18. Use of Finishes.
19. You need 2 each of eggs, beaten.
20. Get 1/2 tsp of white pepper (optional).
21. Use 1/2 tsp of sesame oil (use a quality brand).
22. Use 2 each of green onion, fresh, sliced.

Instructions to make Hot N Sour Soup:

1. Meat and Vegetables: Heat the oil in a medium saucepan on high heat. Note: olive oil has a much lower smoke point than other oils. Not recomended. Note: if using cooked meat, skip to step 2. Add meat if raw. Cook and stir for about 5 min or until mostly done..
2. Note: If you want to reduce the heat, wait to add thai pepper or red pepper flakes until step 7. Add mushroom, carrot, cabbage, and Thai pepper or red pepper flakes. Cook for another 5 min or until carrots are softened slightly..
3. If using cooked meat, add now. Add 1 tablespoon of soy sauce. Stir until the mixture is coated with the soy sauce..
4. Add chicken broth or stock..
5. Note: Read this step completely before doing it. Add remaining soy sauce and vinegar, one tbs at a time, alternating between soy sauce and vinegar. Taste after each tablespoon addition to ensure that the flavor is to your liking. It should have a balanced flavor between salty and sour (you should be able to taste both equally). Adjust as necessary by adding more or less soy sauce or vinegar..
6. Combine cornstarch and water in a separate bowl or cup..
7. Add tofu and cornstarch/water mixture. If you haven't aready, add the Thai pepper or red pepper flakes now for less heat..
8. Bring to a full boil. The broth will thicken slightly..
9. Critical step: After it reaches a boil, remove from heat for about 30 seconds. While stirring slowly, slowly drizzle the beaten eggs into the soup. Note: if the broth is too hot, the eggs will overcook and disintegrate, making a milky broth instead of long ribbons like it's supposed to. Don't worry, it still makes a tasty soup, although the presentation won't be as great..
10. Keep the heat off, but finish the soup by adding the sesame oil and white pepper. Stir to blend..
11. Provide sliced green onion for garnish. Serve..

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