Easiest Way to Make Favorite Aloha Salad

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Before you jump to Aloha Salad recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us believe that comfort foods are not good for us and that we ought to stay away from them. Sometimes, if the comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are a number of foods that really can raise your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out a few of these.

Put together a trail mixfrom different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more serotonin you have, the more pleasant you will feel. Nuts, along with raising your mood, can be a great protein source.

You can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to aloha salad recipe. To make aloha salad you need 20 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Aloha Salad:

1. Use 3 cup of Romain Lettuce, chopped.
2. You need 2 of boneless, skinless chicken breasts.
3. Provide 1 tbsp of Red onion,diced (or to taste).
4. Prepare 1/3 cup of cherry tomatoes,halved (or to taste).
5. Use 1/2 of avocado, diced (or to taste).
6. Take 3 of Fresh grilled pineapple rings.
7. You need of Salad Dressing.
8. You need 1/3 cup of olive oil, extra virgin.
9. Use 1 of Fresh lime juice.
10. Prepare 1 tbsp of apple cider vinegar - or to taste (or any kind).
11. Take 1/2 tsp of honey.
12. Get 1 tsp of Sriracha (or to taste).
13. Take of Chicken Marinade.
14. Take 1/2 tsp of paprika.
15. Provide 1/2 tsp of garlic powder.
16. Provide 1/4 tsp of dried onion powder (or flakes).
17. Get 1/2 tsp of Red chili flakes.
18. Provide 1/2 tsp of sea salt.
19. Get 1/2 tsp of dried parsley.
20. You need 1 of (or use Montreal chicken seasoning ).

Instructions to make Aloha Salad:

1. Mix ingredients for marinade,and marinade chicken for 30 min -hour.
2. While chicken marinading, chop your veggies for the salad..
3. Mix the salad dressing ingredients and whisk or blend together and set aside..
4. Grill the chicken and pineapple slices. Grill until pineapple is golden and the chicken is no longer pink..
5. Assemble the salad in a large bowl or plate. Dress with your salad dressing and enjoy!! 😊.

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