Step-by-Step Guide to Make Homemade Marshmallow Fluff

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Before you jump to Marshmallow Fluff recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us have been conditioned to think that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.

Put together some trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, particularly, are a fantastic protein source.

See, you don't need to consume all that junk food when you wish to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to marshmallow fluff recipe. To make marshmallow fluff you only need 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Marshmallow Fluff:

1. Take 3 of large egg whites.
2. Prepare 1/2 tsp of cream of tartar.
3. Take 2 tbsp of granulated sugar.
4. Take 3/4 C of golden corn syrup.
5. Take 2/3 C of granulated sugar.
6. Prepare 1/2 tsp of vanilla extract.

Steps to make Marshmallow Fluff:

1. Beat the egg whites and cream of tartar with a whisk attachment until foamy. Add 2 tbsp of sugar and beat till soft peaks form..
2. In a saucepan, add 1/3 C water, the corn syrup, and 2/3 C sugar. Cook over medium heat while stirring for 15 minutes, or if you have a candy thermometer until it reaches 248 degrees..
3. Add the corn syrup mixture to the beaten egg whites gradually while continuing to whisk. Once all the syrup is added, beat on high for 5 minutes. Add vanilla extract and beat on high for 1 minute. Store in an air right container..

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