Steps to Make Quick Mansaff منسف

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Before you jump to Mansaff منسف recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

For the most part, people have been trained to believe that "comfort" foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super nourishing and good for you. There are some foods that, when you eat them, can better your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.

It's not hard to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They can help you feel full for longer also, which can help your mood too. Feeling starved can really bring you down! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to mansaff منسف recipe. To make mansaff منسف you only need 5 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Mansaff منسف:

1. Get of Lamp shanks.
2. You need of Dry yogurt called Jamed.
3. Provide of Rice.
4. Use of Arabic bread called shraq.
5. Prepare of Pine nuts and almonds.

Steps to make Mansaff منسف:

1. Boil meat add spices like cinnamon allspice pepper anise-star cardamom cloves with big onion chopped until meat is tender.
2. Jamed the dry yogurt you soak it night before in water the second day will be soft so you blend it with the broth each one of the Jamed will need 4 cups of broth.
3. Add the meat to the yogurt mixture and simmer over low heat for half hour..
4. Make recipe of cook rice.
5. Using butter toast the pine nuts.
6. How to serve bread first shraq very thin bread pour some of the yogurt broth then place enough rice over it top the rice with meat garnish with pine nuts and almonds pour more yogurt broth and serve more broth on side enjoy.
7. You notice I never mentioned salt in this recipe it does not need it because the dry yogurt is salty even when I cook the rice I don’t even add salt.

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