Step-by-Step Guide to Prepare Ultimate Flounder Meunière

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Before you jump to Flounder Meunière recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

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We hope you got benefit from reading it, now let's go back to flounder meunière recipe. To cook flounder meunière you need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Flounder Meunière:

1. Take 2 of cuts Flounder fillets.
2. Get 1 dash of Plain flour.
3. Take 1 of Salt and pepper.
4. Use 2 tbsp of Oil.
5. Use 1 tbsp of ☆ Soy sauce.
6. You need 1 tbsp of ☆ Cooking sake.
7. Get 1 tsp of ☆ Lemon juice.
8. Prepare 1 of as much (to taste) Parsley (for garnish).

Steps to make Flounder Meunière:

1. Sprinkle the flounder fillets with salt and pepper. (I cut each fillet in half)..
2. Evenly coat each side in flour..
3. Heat oil in a frying pan and fry both sides of the fillets until golden brown..
4. Turn up the heat to high, add the ☆ ingredients, cook briefly, then turn off the heat..
5. Transfer to a serving dish and garnish with parsley to taste..

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