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How to Make Quick Fish Fried Rice

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Fish Fried Rice

Before you jump to Fish Fried Rice recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Eat.

The one thing that some of you may already know is that by consuming the right foods can have a substantial effect on your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. These types of foods are packed with bad fat and also have almost no nutritional value. On this page we are going to be going over foods that you need to be eating that can help you stay healthy.

You must remember your parents telling you to make sure you eat your vegetables, that is because this is extremely important for a healthy and balanced body. Along with possessing a variety of vitamins and minerals, you will additionally find that some vegetables also provide potassium. For example, broccoli has a good amount of potassium to provide you with your daily recommended allowances. You will in addition find that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.

If you determine that your health is important to you, you need to take these recommendations to heart. The pre packaged highly processed foods that you can get in any store is additionally not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to fish fried rice recipe. You can have fish fried rice using 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Fish Fried Rice:

  1. You need 2 slice of pollack fillet or any fish.
  2. Get 3 of eggs.
  3. Get 1 of deseeded red chili pepper.
  4. Get 1 of deseeded green chili pepper.
  5. Prepare 1 1/2 tbsp of light soy sauce.
  6. Provide 1 dash of salt and pepper.
  7. Take 2 cup of cooked white rice.

Instructions to make Fish Fried Rice:

  1. Cook rice as usual then fluff up rice and set aside.
  2. With oil pan fried pollack fish till lightly brown and crispy then drain and set aside.
  3. With oil, pan Fry the beaten eggs with red and green chili pepper for A minute then add cooked white rice and light soy sauce.
  4. Stir fry to mix then add fried fish and add seasoning and stir fry till all mix well.

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