Simple Way to Prepare Ultimate Chicken and Sweetcorn Casserole
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We hope you got insight from reading it, now let's go back to chicken and sweetcorn casserole recipe. You can cook chicken and sweetcorn casserole using 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Chicken and Sweetcorn Casserole:
- You need 4 of chicken breast.
- You need 100 grams of sweetcorn.
- Get 1 of onion.
- Use 2 clove of garlic.
- Prepare 1 of tin of cream of chicken soup.
- Provide 1 pinch of chopped parsley.
- Take 1 pinch of salt and pepper.
- Provide 5 tbsp of flour.
- Get 1 tsp of smoked paprika.
- You need 200 grams of good melting cheese.
Instructions to make Chicken and Sweetcorn Casserole:
- remove all visible fat from the chicken. in a bowl combine flour and paprika. coat the chicken with the flour mix.
- dice the onion, crush the garlic and grate the cheese.
- preheat oven at 200°c.
- heat a pan with oil on a med-high heat. add the chicken and rotate every few minutes until golden allover but not cooked. add the onions, garlic, soup, sweetcorn, parsley, salt and pepper. stir.
- add half the cheese to the pan, stir until melted then pour into a casserole dish. top with remaining chees and bake until chicken juices run clear and cheese is crispy.
- I served chicken next to buttery jacket potato with sauce on top and then extra cheese and parsley.
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